Kwah-Pow!!!! asked:

I would just like to know what kind of diet would be best.
Thanks for the help.

fateless wanderer asked:


Anyone have good tips for a diet and exercise? I’m 15 and i’m 130 pounds 5 foot 6 inches.
I was hoping to lose some weight because lately, i’ve been gaining weight, so i wanna look healthy by the summer.
Also, tips to STICK to a diet??? i can NEVER stick to a diet!! i always start a diet, and then i end up forgetting it.

PLEASE HELP!!! thnxx =] ?
also is there any way to speed up my metabolism???
any advice to keep weigth off after losing it??