Hello asked:


I want to go on a lifestyle diet to maintain my weight and make my BMI healthier. I don’t do a very good job of stay on diets, so is there one that is healthy, not extreme, and convienent/easy?

michelle.c asked:


I have an okay body, not too fat, and not too thin. But my face is a bit poofy. It’s like taking the fats in the cheeks. I’ve tried many types of fad diets and exercises, they work wonders with my body but not with my face. How do I get a thinner and more defined face (most especially my cheeks)? Which series of healthy diet should I follow? Thanks!
I’m 21 years old.